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SOCIAL WORK

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SAMADHI

From Yogapedia.com: Success in Yoga: The Combined Practice of Asana, Meditation and Detachment

From Yogapedia.com: Success in Yoga: The Combined Practice of Asana, Meditation and Detachment

Click above image to be taken to yogapedia.com article

Back to My Dharma

Back to My Dharma

This week marks a return to the social work field after a two year hiatus. When I took the hiatus, I didn’t know how long it would last....

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From Yogapedia.com: Success in Yoga: The Combined Practice of Asana, Meditation and Detachment

Back to My Dharma

From Yogapedia.com - Sivananda Yoga: A Spiritually Expanding Practice of Set Asana and Pranayama

Headstand: the KING of all asana

Fake It Til' You Make It

Travelling Alone and Following Intuition

When I Grow Up

From Yogapedia.com - Yoga and Mental Health: Pranayama, Asana, and Mantra For Mood

PRANAYAMA SPOTLIGHT: Anuloma Viloma

The Ongoing Practice of Listening to My Body (Instead of My Monkey Mind)

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Mindful Molly is a Certified Yoga Teacher, Registered Social Worker, Blogger, Traveller, and Musician. She is passionate about applying yoga as a tool for self-care and mental wellness. She currently works between Toronto, Canada and in various locations in Mexico.

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